Obtaining work/life balance can be one of the most challenging lifestyles from physicians to achieve. As a matter of fact, attempting to acquire a healthy work/life balance requires, exertion. Above all, it is an operation that requires taking initiative of your precedence, understanding where your time and energy are in effect, and making accommodations to adjust your expectations to a line with reality.
In addition, the link below dives into detail on four suggestions for physicians to make to allow you to improve your work/life balance. 1) Detach and observe 2) Ask for help 3) Practice saying ‘no’ and 4) Technology sabbath. Check it out!
Written by: Jonathan Ford Hughes